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EMERGENCY HELP

If someone's life is at risk or you do not feel that you can keep yourself or someone else safe, you should call 999 or go directly to an Accident & Emergency department at the nearest hospital.

 

 For advice on dealing with a mental health crisis or emergency, please see this NHS guide.

 

 

COUNSELING 

FIE's qualified and accredited counselor is Dr Deborah Hill, who offers appointments via video call and over the phone. The first three appointments are free of charge and ongoing sessions can be arranged directly with Dr Hill. To make an appointment with Dr Hill, simply email This email address is being protected from spambots. You need JavaScript enabled to view it.

 

If you have a counselor from back home that you are seeing, we strongly encourage you to maintain contact with them throughout your time studying abroad with FIE.

 

 

RESOURCES & SUPPORT

 

Beat

A charity in the UK that supports anyone affected by eating disorders

 

CALM

CALM is a chartiy leading a movement against male suicide

 

Clic

A free, online community from Mental Health UK where you can connect with others

 

FIE Accessibility Pages

Contact information and resources to support you throughout your program

 

FIE Mental Health Tips Poster

10 ways to look after your mental health

 

Headspace

A meditation app described as a ‘gym membership for the mind™’

 

Mind

For those experiencing mental health problems or helping someone else with their mental health 

 

NHS - Every Mind Matters

Helpful guides to understanding mental health, supporting others, and getting support yourself

 

Papyrus

A charity for the prevention of young suicide - Call 0800 068 4141 - Text 07786 209697

 

Sane

A charity working to improve the quality of life for anyone affected by mental illness

 

Shout 85258

A confidential text messaging support service for anyone who is struggling to cope

 

Side by Side

A supportive online community where you can listen, share, and be heard.

 

Students Against Depression

Information and resources to help you identify low mood or depression and then find a way forward 

 

Student Minds

Resources and support from the UK's student mental health charity

 

Student Space

A space dedicated to supportin students during the coronavirus pandemic, online or over the phone

 

The Samaritans

24-hour service for anything that is troubling you - Call 116 123

 

Victim Support

Support for those who have been affected by crime or traumatic event

 

Young Minds

Advice and support for all young people

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